180°Wellness provides Integrative Medical Care for a multitude of acute and chronic symptoms and injuries. Integrative Medical Care means you get the right assessment and therapy for the root of the right problem. A coordinated and experienced team helps you decide what's best for your needs.
Call today for an appointment.
Intravenous ‘cocktails’ have many positive health benefits. Most of us are deficient in several key nutrients like vitamin B’s, vitamin C, vitamin D, amino acids, antioxidants and more. Evidence has shown that these common deficiencies lead to major health symptoms. Learn More>>
Almost all of us require a few individualized, special exercises to maintain posture, avoid repetitive injuries, and maintain a better quality of life. It helps to counteract the repetitive bad stuff that we do to ourselves through sports, training, and life in general.
Corrective exercise can be as simple as doing more exercises for glutes and low back to counteract all the sitting we do. It can mean stretching one side of a joint and strengthening the other side to make it function better. Taking a break from the cubicle to enjoy a 30 minute lunchtime walk is corrective exercise.
Personal trainers are trained on corrective exercises and specific training protocols to help reverse the destructive pounding we do to ourselves.
HYDROMASSAGE water massage technology was first used by physical therapists, chiropractors, and pain management clinics. HydroMassage water massage sessions are perfect for pre-chiropractic appointments or post work relaxation.
BENEFITS OF HYDROMASSAGE
Provides temporary relief of minor aches and pains
Reduces level of stress and anxiety
Deep relaxation provides feeling of well-being
Increases circulation in local areas where massaged
Relieves muscle soreness, stiffness, and tension
Enjoy the attached interactive entertainment unit while enjoying your session. HydroMassage allows you to listen to music, read books, play games and virtually travel around the globe.
Infrared Imaging or Thermography is a simple, non-invasive test that can detect thermo-biological, chemical, and physiological changes in the body by identifying unique heat signatures and thermal anomalies, without the dangers of radiation. Learn More>>
Ozone Steam Sauna Therapy
Unwind with one of our many different types of massage, like the Swedish massage for overall body relaxation. Our Deep tissue massage is designed to loosen those stubborn knots that keep your muscles tied up and tense. A Sports massage is just what the trainer ordered to stretch marathon runners and weekend warriors alike. We offer Pre-Natal massage for soon-to-be moms and Reflexology massage to target pain and relieve overall stress and anxiety. Best of all, every massage is customized to your specific needs. We accept worker’s compensation insurance and auto accident insurance for massage.
Benefits of Oxygen:
• Heightens concentration, alertness, and memory
• 90% of our energy comes from oxygen and only 10% from food and water
• Oxygen is vital to your immune system, memory, thinking, and sight
• Promotes healing and counters aging
• Strengthens your heart, reducing the risk of heart attacks
• Calms your mind and stabilizes your nervous system
• Speeds up the body’s recovery after physical exertion
• Provides a natural remedy for headaches, migraines and hangovers
• Relieves temporary altitude discomfort
• Improves digestion and cell metabolism
• Relieves muscle stiffness, supports pre-athletic performance
• Lessens Chronic Fatigue Syndrome and gives you better sleep patterns
Speeds recovery from altitude sickness
Increases concentration, energy, and alertness
Helps recovery from exercise
Lessens the effects of hangovers, headaches, and sinus problems
Improves digestion and metabolism
Humidified oxygen helps in our dry environment
Chiropractic care is a term used to describe a specific treatment in which the doctor uses gentle pressure to repair joint dysfunction and loss of motion, as well as restore neurological disruption.
Following a chiropractic adjustment, most patients feel immediate relief and improved mobility. Even if you do not have health complications, chiropractic treatment can aid in preventing spinal degeneration.
If you have ever been injured or are suffering from pain, you may notice that you have lost some of your range of motion and possibly even experience joint dysfunction. Many times, these symptoms are also accompanied by neurological disruption, leaving you in extreme pain or discomfort.
When a gentle pressure is applied to these injured or sensitive areas certain joints can be readjusted, relieving you of the pain you feel and promoting almost instant mobility. This is the basis of chiropractic care.
Physiotherapist and Kinesiologist
Andres earned his Masters in Kinesiology and Physiotherapy, at Córdoba National University in Argentina.
I specialize in orthopaedic rehabilitation, sports related injuries, pre and post surgery rehabilitation. Manual therapy and therapeutic exercise.
By definition Physio- derives from the Greek term phusis meaning ‘nature’, while -therapy comes from the Greek word therapeia, or ‘healing’. Physiotherapy is an evidence based profession that relies on research to test and retest hypotheses to verify effectiveness of therapies performed by Physiotherapists.
Physiotherapy aims to restore, maintain, and make the most of a patient’s mobility, function, and well-being.
It takes a holistic approach that involves the patient directly in their own care, providing tools and strategies to achieve tissue healing, injury prevention, pain management among others.
Physiotherapy can be helpful for people of all ages with a wide range of health conditions including:
Conditions provoking back and neck pain, shoulder and knee pain, osteoarthritis, sports injuries, spinal cord and nerve roots related pain, post surgery rehabilitation, postural imbalances, etc.
Some of the main approaches used by physiotherapists include:
evaluation – Every treatment starts with a thorough interview, focused on the patient's experience, assessment of biomechanics, and different tests and evaluations that provide information allowing a precise diagnosis that will determine the nature of the therapeutic intervention.
education and advice – physiotherapists can give general advice about things that can affect your daily lives, such as posture and correct lifting or carrying techniques to help prevent injuries.
movement, tailored exercise and physical activity advice – exercises may be recommended to improve your general health and mobility, and to strengthen specific parts of your body.
manual therapy – where the physiotherapist uses their hands to help relieve pain and stiffness, and to encourage better movement of the body.
Ozone is found naturally in the body. Our white blood cells make ozone as part of the immune response when we are feeling sick. By using Ozone Therapy you are essentially boosting your natural immune system while simultaneously supporting your body in many other ways. It works very well for many chronic conditions associated with immune dysfunction, infections or inflammation. Ozone Therapy provides many powerful and healing health benefits with little or no side effects. Studies have shown that as part of an overall integrative treatment plan, it produces positive outcomes for treating a variety of conditions and illnesses such as chronic fatigue syndrome, Lyme disease, fibromyalgia, cardiovascular disease, diabetes, chronic hepatitis, herpes, chemical sensitivities, macular degeneration, chronic bladder conditions, colitis, and Crohn’s disease. Ozone Therapy also suppresses infections by killing viruses, bacteria and yeast, especially those hard-to-treat, resistant pathogens that can be found in chronic conditions. It improves circulation by enhancing blood flow throughout the body and works as an immune modulator, meaning that it helps to keep your immune system in excellent working condition.
Ozone helps to increase the intake of oxygen by activating the DPG (diphosphoglycerate) enzyme. The DPG enzyme helps the cells get all the oxygen they need to function properly and efficiently and in doing so aids in killing anaerobic infections and the cell then gets the oxygen it needs to heal. Another way Ozone benefits the cells is by stimulating the mitochondria (which is the powerhouse of the cell) and in turn increasing the cells energy ensuring that they work efficiently to keep your body healthy. It also enhances your body’s ability to increase its antioxidant capabilities and protect the body against free radical damage, which is caused by unstable and uncharged molecules. Overall, Ozone Therapy is beneficial in the treatment of many conditions and in maintaining the body’s overall health and functioning.
Ozone steam saunas are becoming more and more popular around the United States as a treatment method for the illnesses listed above.
The Salt Studio
The Salt Studio is a place of renewal and healing. Halotherapy has been shown to benefit conditions such as asthma, bronchitis, eczema, psoriasis and it helps strengthen the immune system. We have found that simply sitting in the ionized salt diffusion brings a sense of peace, is relaxing and nourishing.
Dr.Cody Somerville, D.C.
Active Isolated Stretching
What is Activated Isolated Stretching ?(AIS)
AIS is a proven Approach that not only treats but also prevents a variety of musculoskeletal and degenerative neurological conditions. Backed by over 40 years of consistent results, the Mattes method is know to enhance athletic performance, increase flexibility and range of movement, promote injury avoidance and improve recovery time.
Thomas DuBois, LMT NCTMB
There are many benefits to hiring an expert to help you with almost anything. Fitness is no different. Most people simply don’t know how to get and stay fit. There is a lot to it. Quite often, other life commitments take over. Or perhaps the aging process and injuries have made fitness a little more difficult.
Many people make things worse by jumping into a fitness program that isn’t a good fit for them. Fitness injuries happen from lack of experience. Personal trainers help you learn proper techniques right from the start for safe and lasting results. They can help with all of the components of fitness: flexibility, strength, endurance and even nutrition. The accountability and encouragement helps too!
Monday-Thursday 5:00am - 8:30 pm | Friday 5:00am - 7:00 pm
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