Services

180°Wellness provides Integrative Medical Care for a multitude of acute and chronic symptoms and injuries. Integrative Medical Care means you get the right assessment and therapy for the root of the right problem. A coordinated and experienced team helps you decide what's best for your needs.

Call today for an appointment. 

Intravenous ‘cocktails’ have many positive health benefits. Most of us are deficient in several key nutrients like vitamin B’s, vitamin C, vitamin D, amino acids, antioxidants and more. Evidence has shown that these common deficiencies lead to major health symptoms. Learn More>>

Corrective Exercise

Almost all of us require a few individualized, special exercises to maintain posture, avoid repetitive injuries, and maintain a better quality of life.  It helps to counteract the repetitive bad stuff that we do to ourselves through sports, training, and life in general.

Corrective exercise can be as simple as doing more exercises for glutes and low back to counteract all the sitting we do. It can mean stretching one side of a joint and strengthening the other side to make it function better. Taking a break from the cubicle to enjoy a 30 minute lunchtime walk is corrective exercise.

Personal trainers are trained on corrective exercises and specific training protocols to help reverse the destructive pounding we do to ourselves.

HydroMassage Lounge

HYDROMASSAGE water massage technology was first used by physical therapists, chiropractors, and pain management clinics. HydroMassage water massage sessions are perfect for pre-chiropractic appointments or post work relaxation.​

BENEFITS OF HYDROMASSAGE

  • Provides temporary relief of minor aches and pains

  • Reduces level of stress and anxiety

  • Deep relaxation provides feeling of well-being

  • Increases circulation in local areas where massaged

  • Relieves muscle soreness, stiffness, and tension

Enjoy the attached interactive entertainment unit while enjoying your session. HydroMassage allows you to listen to music, read books, play games and virtually travel around the globe.

Kinesio Taping

K-tape (kinesiotape) has become a helpful tool for athletes and average Joes alike. You may have

noticed many high profile athletes sporting the multi-colored tape on their knees, shoulders

and everywhere else.
 

Athletic Trainers have great success by applying this skin-like tape to athletes to help with injuries. Like many therapies, K-Taping has trickled down from elite athletes to average consumers.
 

K-Tape is simple to use, very effective and offers very low risk to users.

Proven benefits backed up by clinical research include:

  • Improves muscle contraction in weakened muscle

  • Reduces muscle fatigue

  • Reduces cramping

  • Increases ROM

  • Relieves Pain

  • Improves blood flow

  • Improves lymphatic circulation

  • Reduces inflammation

  • Corrects joint misalignment

Plantar Fasciitis

Plantar Stretchar was developed by Steve Wells [Personal Trainer, Athletic Trainer, Strength Coach], because so many people suffer from plantar fasciitis and related symptoms.
 

Plantar Stretchar helps you heal yourself from the symptoms of plantar fasciitis and tight, painful calves and feet by rehydrating damaged tissue with direct pressure. Stimulate myofascial and trigger point release to restore function and eliminate pain.

 

​Infrared Imaging or Thermography is a simple, non-invasive test that can detect thermo-biological, chemical, and physiological changes in the body by identifying unique heat signatures and thermal anomalies, without the dangers of radiation. Learn More>>

Ozone Steam Sauna Therapy
Therapeutic Massage

Unwind with one of our many different types of massage, like the Swedish massage for overall body relaxation. Our Deep tissue massage is designed to loosen those stubborn knots that keep your muscles tied up and tense. A Sports massage is just what the trainer ordered to stretch marathon runners and weekend warriors alike. We offer Pre-Natal massage for soon-to-be moms and Reflexology massage to target pain and relieve overall stress and anxiety. Best of all, every massage is customized to your specific needs. We accept worker’s compensation insurance and auto accident insurance for massage.

Personal Training

There are many benefits to hiring an expert to help you with almost anything. Fitness is no different. Most people simply don’t know how to get and stay fit. There is a lot to it. Quite often, other life commitments take over. Or perhaps the aging process and injuries have made fitness a little more difficult.

Many people make things worse by jumping into a fitness program that isn’t a good fit for them. Fitness injuries happen from lack of experience. Personal trainers help you learn proper techniques right from the start for safe and lasting results. They can help with all of the components of fitness: flexibility, strength, endurance and even nutrition. The accountability and encouragement helps too!

Corporate Wellness To-Go

We can come onsite to help you create a culture of Wellness at work. 180°Wellness Doctors, Therapists and Trainers can come to your business to help your staff improve their health with on-site:

  • chiropractic care 

  • chair massage

  • exercise and stretching-mobility training for groups

  • proper lifting technique and core stability training

  • group training on preventative posture and footwear inserts

 

Also, onsite wellness lectures targeted for your company’s needs can help your staff to avoid expensive work place injuries.

 

Tech-Neck, Carpal Tunnel Syndrome, Plantar Fasciitis, Chronic Back Pain are all examples of repetitive stress injuries. Repetitive tasks cause more injuries than accidents and cost employers much more according to OSHA. Training staff to recognize injury risk has a huge impact on health care expenses.

O2 Altitude Survival Lounge 

 

  • Speeds recovery from altitude sickness

  • Reduces stress

  • Increases concentration, energy, and alertness

  • Helps recovery from exercise

  • Lessens the effects of hangovers, headaches, and sinus problems

  • Improves digestion and metabolism

  • Humidified oxygen helps in our dry environment

 

Benefits of Oxygen:

Heightens concentration, alertness, and memory
• 90% of our energy comes from oxygen and only 10% from food and water
• Oxygen is vital to your immune system, memory, thinking, and sight
• Promotes healing and counters aging
• Strengthens your heart, reducing the risk of heart attacks
• Calms your mind and stabilizes your nervous system
• Speeds up the body’s recovery after physical exertion
• Provides a natural remedy for headaches, migraines and hangovers
• Relieves temporary altitude discomfort

Improves digestion and cell metabolism
• Relieves muscle stiffness, supports pre-athletic performance
• Lessens Chronic Fatigue Syndrome and gives you better sleep patterns

 

Chiropractic Care

Chiropractic care is a term used to describe a specific treatment in which the doctor uses gentle pressure to repair joint dysfunction and loss of motion, as well as restore neurological disruption.
 

Following a chiropractic adjustment, most patients feel immediate relief and improved mobility. Even if you do not have health complications, chiropractic treatment can aid in preventing spinal degeneration.
 

If you have ever been injured or are suffering from pain, you may notice that you have lost some of your range of motion and possibly even experience joint dysfunction. Many times, these symptoms are also accompanied by neurological disruption, leaving you in extreme pain or discomfort.
 

When a gentle pressure is applied to these injured or sensitive areas certain joints can be readjusted, relieving you of the pain you feel and promoting almost instant mobility. This is the basis of chiropractic care.

Custom Footwear Insert and A-LINE Specialists

Most people suffer from misalignment from the feet, ankles and knees. What is described as lower back pain, sore feet, and aching knees can often be traced to poor alignment. Other common problems such as plantar fasciitis, neuromas and shin splints can be minimized or eliminated with A Line inserts. Along with flexibility and strengthening, proper arch support and foot alignment are imperative to survive the unnatural surfaces that are destroying normal foot function.

 

A-Line Inserts:

Proper alignment and arch support benefits:
• Expert Kinesiology Assements
• Minimize or eliminate plantar fasciitis, neuromas, and shin splints
• Minimize or eliminate foot, ankle, knee, hip, back and shoulder pain
• Minimize or eliminate the need for drugs to manage pain
• Minimize or eliminate the need for surgery due to overuse and poor biomechanics
• Affordable – Adjustable – Multi-shoe use
• Good inserts help you get the most out of your footwear

Get your free custom fit today!

Sopris Health & Wellness

Sopris Health & Wellness applies shared conscious mindset to everything they do and are fully committed to brining you not only the best product, but professional service, and an ethical approach toward business and the community as a whole.

Why Sopris?

  • Full Spectrum via Patented Extraction Method

  • Professional Service and Money Back Guarantee

  • They give back! 5% Proceeds to Charity

Why CBD?

Studies have shown that CBD can be an effective, all-natural remedy for a variety of ailments, such as chronic pain, arthritis, stress, anxiety, depression, insomnia, cramps, nausea, and many, many more!

 

Ozone is found naturally in the body. Our white blood cells make ozone as part of the immune response when we are feeling sick. By using Ozone Therapy you are essentially boosting your natural immune system while simultaneously supporting your body in many other ways. It works very well for many chronic conditions associated with immune dysfunction, infections or inflammation. Ozone Therapy provides many powerful and healing health benefits with little or no side effects. Studies have shown that as part of an overall integrative treatment plan, it produces positive outcomes for treating a variety of conditions and illnesses such as chronic fatigue syndrome, Lyme disease, fibromyalgia, cardiovascular disease, diabetes, chronic hepatitis, herpes, chemical sensitivities, macular degeneration, chronic bladder conditions, colitis, and Crohn’s disease. Ozone Therapy also suppresses infections by killing viruses, bacteria and yeast, especially those hard-to-treat, resistant pathogens that can be found in chronic conditions. It improves circulation by enhancing blood flow throughout the body and works as an immune modulator, meaning that it helps to keep your immune system in excellent working condition.

Ozone helps to increase the intake of oxygen by activating the DPG (diphosphoglycerate) enzyme. The DPG enzyme helps the cells get all the oxygen they need to function properly and efficiently and in doing so aids in killing anaerobic infections and the cell then gets the oxygen it needs to heal. Another way Ozone benefits the cells is by stimulating the mitochondria (which is the powerhouse of the cell) and in turn increasing the cells energy ensuring that they work efficiently to keep your body healthy. It also enhances your body’s ability to increase its antioxidant capabilities and protect the body against free radical damage, which is caused by unstable and uncharged molecules. Overall, Ozone Therapy is beneficial in the treatment of many conditions and in maintaining the body’s overall health and functioning.  

 

Ozone steam saunas are becoming more and more popular around the United States as a treatment method for the illnesses listed above.

970-945-4440

Monday-Thursday 5:00am - 8:30 pm | Friday 5:00am - 7:00 pm
Saturday  8:00 am - 2:00 pm | Sunday  9:00 am - 1:00 pm

© 2018 180º Wellness | Glenwood Springs, CO